Schedule

Your training week.

Where and when we train, at a glance. Informational only — book any session through our store.

Mon2

9:00 a.m. – 11:00 a.m.
Outdoor Private Sessions
Outdoor — Summer · Morning · private 1-on-1 & small group.
5:30 p.m. – 7:30 p.m.
Outdoor Private Sessions
Outdoor — Summer · Evening session.

Tue2

9:00 a.m. – 11:00 a.m.
Outdoor Private Sessions
Outdoor — Summer · Morning · private 1-on-1 & small group.
5:30 p.m. – 7:00 p.m.
Private Speed & Performance
Outdoor — Summer · Strength, speed & conditioning.

Wed3

9:00 a.m. – 11:00 a.m.
Outdoor Private Sessions
Outdoor — Summer · Morning session.
6:00 p.m. – 9:00 p.m.
Private Training
NDO Fitness Gym · Winter only · All ages — private 1-on-1 & small group.
7:30 p.m. – 8:30 p.m.
U9 Player Development
NDO Fitness Gym · Winter only · Ages 6–9.

Thu3

9:00 a.m. – 11:00 a.m.
Outdoor Private Sessions
Outdoor — Summer · Morning session.
6:00 p.m. – 7:00 p.m.
Thursday Technical Soccer Lab
Sandy Lake Academy Gym · Winter only.
6:00 p.m. – 9:00 p.m.
Private Training
Sandy Lake Academy Gym · Winter only · All ages.

Fri2

9:00 a.m. – 11:00 a.m.
Outdoor Private Sessions
Outdoor — Summer · Morning · private 1-on-1 & small group.
5:30 p.m. – 7:30 p.m.
Outdoor Private Sessions
Outdoor — Summer · Evening session.

Sat5

9:00 a.m. – 10:00 a.m.
U9 / U12 Development
BMO Soccer Centre · 1st hour.
9:00 a.m. – 10:00 a.m.
U13 Goalkeeping (Ages 8–13)
BMO Soccer Centre · 1st hour.
10:00 a.m. – 11:00 a.m.
U18 Goalkeeping (Ages 14+)
BMO Soccer Centre · 2nd hour.
10:00 a.m. – 11:00 a.m.
U15 Development
BMO Soccer Centre · 2nd hour.
11:00 a.m. – 1:00 p.m.
Private Training
BMO Soccer Centre

Sun3

10:00 a.m. – 1:00 p.m.
Private Training
BMO Soccer Centre
1:00 p.m. – 2:00 p.m.
Sunday Team Starz (Rec Games)
BMO Soccer Centre · Play • Win • Save.
2:00 p.m. – 3:00 p.m.
Private Goalkeeper Session
BMO Soccer Centre · Goalkeeper development.

Where we train

Four venues across Halifax & Nova Scotia — BMO year-round, NDO and Sandy Lake winter-only, and outdoors all summer.

Weekend home base — group development, goalkeeping, and private sessions on Saturdays and Sundays.

Winter-only indoor home for Wednesday-night private training and U9 player development — closed in summer.

Winter-only indoor venue for Thursday technical labs and private 1-on-1 sessions — closed in summer.

Private outdoor sessions Monday through Friday across the summer months.

Everyone from age 6 through U18, plus adult private clients — all levels welcome.

Small by design: a maximum of 4–6 players per session for real, individual coaching.

Proper footwear for the venue, shin guards, a water bottle, and weather-appropriate gear.

This board is for reference only — reserve any session through our secure store.

Booking happens through our secure store — pick your program and check out.